This month, join us in celebrating CFT member Austin Mundie.
A 22 year-old native of Combine TX, He's shed 60lbs since joining last Fall AND won our hearts!
Favorite WOD: Anything under 5 minutes!
Least Favorite WOD: Filthy Fifty!
Tell us about you sports & fitness background:
Football and Power lifting in high school. I also race dirt sprint cars on the weekends.
How were you first exposed to CrossFit?
I work with Josh Hawkins [December Athlete of the Month] and he dragged me to my first WOD at CFT!