NOVEMBER : MIKE AND NANCY RAY

Our Athletes of the Month are a CrossFitting couple! 63 year-old Mike and 64 year-old Nancy are from Whitehouse TX and have been Crossfitting a little over 4 years.

They joined CFT in May, bringing with them some serious dedication. They average over 200 WODs a year!

​And their favorite thing about CrossFit? You bet ... it's racking up those PRs, doing and feeling better every day than they did the day before!

Read on to learn more about Mike & Nancy!​

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