JAMON COPELAND - CrossFit Coach
It had the variety and short transitions of triathlons without the hours per day of training. I was hooked and never looked back.
I am a simple guy that is passionate about 4 things: my Catholic faith, my family, my job, and fitness. I am married to the love of my life, Jessica Copeland, and we have four wonderful children (Corban – 6, Blaise – 5, Asher – 3, and Baby Copeland – due May 4 th ).
We have lived in Tyler for over 3 years now and love the community! I am the head men’s basketball coach and an assistant strength and conditioning coach at the University of Texas at Tyler. I am excited to be a part of the CrossFit Tyler community!
I CrossFit because I love the challenge to compete against yourself and constantly strive to be the best version of yourself daily.
I Coach because I am passionate about helping people achieve their fitness and healthy lifestyle goals.
You'll catch me smiling in the gym when people are attacking the workouts with a positive attitude.
My Favorite Movements are the few movements that taller individuals have an advantage performing (running, box jumps, wall balls, and rowing), haha.
I am challenged by HSPU’s.
When I eat what I want I will crush some Chicken Fried Steak!