"Strength is where you find it."
Never have we lived in a time
where that quote is more
applicable - strength is coveted,
and if you don't work to hold
onto it, can and will be fleeting.
For many of us over the last two
years, the excuses of lockdowns,
closed gyms and social
distancing have put us into a bad
place with our health, fitness and
our lack of strength. We have
allowed mediocrity to creep into
our lives because it was easier to
not do it, and figuring out how to
do it was less convenient than it
has ever been in recent memory.
Repost from Powerathlete