Happy Birthday, Amberr!
Three rounds for time of:
Run 800 meters
50 Back Extensions
In honor of Navy Lieutenant Michael McGreevy, 30, of Portville, NY, who was killed in Afghanistan June 28.
With heavy hearts we offer our prayers and condolences to his wife, Laura, and 14-month-old daughter, Molly.
The price of freedom, and its worth, is found in Michael's passing. The debt owed to Michael and his family can never be repaid but only honored by remembering Michael and remaining free.
Happy Birthday, Jeff S.!
30 Power Cleans 165/115lbs
Friday Night Lights begins this Friday. We are providing the brisket. Please sign up to bring a side dish.
Happy Birthday, Emily!
30 Overhead Squats 135/95lbs
Don't forget it is crazy sock week!