INT 1-1-1-1-1-1-1 (Hang Power Snatch + OHS)
Beginner 3-3-3-3-3-3 (Hang Power Snatch)
Today, as a part of our 5th Anniversary month, we will be honoring our founding members. Circa 2011. Those who believed in us enough to start and are still sweating under our (now 2nd) roof.
Thank you, OGs, from the bottom of our hearts!