3 Rounds for time of:
10 Deadlifts 275/190lbs
50 Double Unders
Back to Basics Challenge Reflections
By Coach Amy
Have you ever heard the term "just eat the frog"? Well, I had not either until I heard our coaches talk about it. Jessica was explaining that Jamon truly eats to live, so anytime Jessica complained that something "didn't taste good" he would tell her to "just eat the frog Jess...just eat the frog."
Eat the frog. Take the emotions out of eating. Food is fuel.)