5 Rounds for time of:
10 Push Jerks 135/95lbs
Back to Basics Challenge Reflections
By Coach Amy
We are officially two weeks into the challenge! I am getting such good feed back from you. Some have shared that they are sleeping better than they have in a long time. Others have stopped taking their antacids. Close to 50lbs have been lost! I see changes in performance, attitude and spirit. Let's keep this up.
Tomorrow we will share your next two week challenge and give you a chance to buy in for the next two weeks.